Depression, take a good look at these shoes. Why? Because they are going to kick your backside so hard you’ll never want to come back. They may just be a pair of running shoes, but there is something special about them. They are the shoes I’ll be wearing as I train for the Jane Tomlinson [...]

Posted In: Blog, Depression, Life stories, Real Stories

When I was fist diagnosed with depression my GP asked whether I had ever not been depressed, to which I glibly replied: ‘Oh yes, it’s not always been like this.’ ‘Good,’ he said, ‘then we know what we’re aiming for, we know we need to get you back to feeling how you were feeling before.’ [...]

Posted In: Blog, Depression, Life stories, Real Stories

Since being diagnosed with depression two years ago, my MA (master’s degree) photographic practice adopted a self-psychoanalytical approach in an attempt to try and understand more about my depression and how it affects my mental state. The concept of using self-psychoanalysis to build up a case study of my depression, owed its methodological technique to [...]

Posted In: Blog, Depression, Life stories, Real Stories

It doesn’t happen often. But next time anybody asks me how to deal with depression, I’ll tell them to read other people’s writing about their experience of it. I get a lot out of reminding myself that my thoughts and behaviours – as nasty and frightening as they can be – aren’t unique. And that [...]

Posted In: Blog, Depression, Life stories, Real Stories

As I explained in my last blog, I have faced discrimination from employers after I revealed I have clinical depression. This has been a massive problem for me, and has made me ill. I looked to my nearest and dearest to get the love and support that I needed. Actually, before I go any further [...]

Posted In: Blog, Depression, Life stories, Real Stories

I first felt I might be depressed when I began high school. I struggled to fit in and my Dad left home shortly after. I self harmed for the first time at twelve years old. They were just scratches but they covered my entire right forearm. Nobody said anything – they just distanced themselves.  I [...]

Posted In: Blog, Depression, Life stories, Real Stories

“I know I have a good life. That’s what’s so depressing. I can’t help it.” – Stephen Fry Nowadays, you hear a lot of people talking about depression. It’s got a lot more mainstream as a diagnosis, and it’s actually possible to admit you have it without people misunderstanding. But that’s still a very rare [...]

Posted In: Blog, Depression, Life stories, Real Stories

What is freedom? I can only imagine Dream of what freedom might be What freedom might feel like. For me, freedom comes in conjunction with peace, contentment, safety, love. I want to be free. I want to be able to run and jump, Spread my wings and let God take me where He will. To [...]

Posted In: Blog, Depression, Life stories, Real Stories

They say that the hardest point in a person’s life is when nobody understands them, but I disagree, in my opinion the hardest point in a person’s life is when, they don’t understand themselves. It is impossible to explain to somebody how you are feeling if you don’t even know. ‘What are you scared of?’ [...]

Posted In: Blog, Depression, Life stories, Real Stories

It’s truly amazing that, in the second decade of the twenty-first century, people with mental health problems are still being discriminated against. My experience is that, particularly with employers, discrimination is still very much alive and well. I am a thirty-nine year old bus driver and have been somewhere on the mental health spectrum for [...]

Posted In: Blog

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